M7 Trading Post: Handmade Homestead bakery goods including large gourmet cookies and 6 oz brioche rolls on a rustic red and white towel.

the handmade homestead

A BLOG ABOUT RANCH LIFE, ARTISAN BAKING, AND CREATING BY HAND.


The M7 High-Volume Chicken Stack
the table Mel Manke the table Mel Manke

The M7 High-Volume Chicken Stack

From the Field to the Forge, This is Honest Fuel for Honest Work. > Out here, a midday meal needs to do more than just get you by—it needs to rebuild your energy without slowing you down. The M7 High-Volume Chicken Stack bridges the gap between the busy ranch morning and a clean, high-protein kitchen reset. Packed with lean honey-mustard rotisserie chicken, crisp cucumber rounds, and a rich avocado barrier on a toasted wheat-free bun, it’s built for maximum volume and pure fuel. Keep it clean and lean for a quick lunch, or level it up with the ultimate homestead upgrade—a fresh, crispy-edged M7 duck egg straight from the morning rounds.

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The High-Country Power Bowl: Fueling Up After the Chores
the table Mel Manke the table Mel Manke

The High-Country Power Bowl: Fueling Up After the Chores

Fueled by a hard morning of ranch chores? Rebuild your physical stamina rapidly with this high-volume power bowl. Packed with warm jasmine rice, fresh wilted spinach, crisp cucumbers, sweet nectarines, and iron-dense, perfectly seared elk steak, it's the ultimate clean, wheat-free fuel to restock your tank without the digestive slump.

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The M7 Super-Fuel Elk Bowl
the table Mel Manke the table Mel Manke

The M7 Super-Fuel Elk Bowl

Stop settling for "light" meals that leave you empty by mid-afternoon. The M7 Super-Fuel Elk Bowl is built for high-performance living, combining 1lb of our signature lean elk blend with zesty avocado and a fresh cauliflower-jasmine base. Clean, high-volume fuel that works as hard as you do.

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elk & zesty slaw: the power bowl
the table Mel Manke the table Mel Manke

elk & zesty slaw: the power bowl

living the homestead life in idaho falls means finding meals that are as hardy as they are healthy. when i’m looking for something that hits that salty, crunchy craving—without the heavy calorie count—this is my go-to.

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